Psychodrama (Soul in Action) Healing Method

December 16, 2012 at 5:11 am 2 comments

My first quarter at Southwestern College has introduced me to what seems like a million new healing practices.  One I find particularly interesting is Psychodrama. It is believed that acting out physically frees us from barriers and allows us to act spontaneously in the here and now.  I like drama and I am a little psycho so it sounded fun to put them together. Carol Frank and Sue Shaffer, both Southwestern College alumni, put on a Psychodrama workshop in Albuquerque this weekend and treated me to an amazing experience I will never forget.

I felt like the new kid on the block watching with fascination as we danced around shouting, chanting, playing! Remember being a kid, when you just jumped in? With loose directives, the group just flowed with what ever was happening. The room was filled with positive energy and movement.  We did role playing with beautiful pink and orange flowing scarves, chairs and stuffed animals. I got to be a child again. I left wondering why we don’t play more. It’s so much fun!!!

Fun was only one dimension of the day long experience. A fellow participant chose to reenact a heavy event from the past. I watched as one minute of her life was played out in an hour of psychodrama. Everyone was plugged in.  In the resolution, she gained closure and I too, felt healed. The whole room pulsed like a giant hug.

SWC offers a certificate program called Interpersonal Neurobiology, Somatics and Action Methods (INSAM).thank you psycho people

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2 Comments Add your own

  • 1. Chris  |  February 2, 2013 at 6:42 am

    Oh I remember the days as a child on our big wrap around porch, a box of old clothing, shoes and hats. So happy you found your inner child in this workshop, sounds liberating!

    Reply
  • 2. natura mattress  |  May 3, 2013 at 2:57 am

    Very good info. Lucky me I ran across your website by accident
    (stumbleupon). I’ve book-marked it for later!

    Reply

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AUTHOR Amy Hautman Bates

I started this blog intending to write about the creative art's health and healing potential. Having been around art all my life, I thought I knew a lot about Art Therapy. But the more I read, the more fascinated I became, and the more I realized how little I knew. This blog is about my journey from full time artist to student at Southwestern College to Art Therapist... and whatever happens along the way.

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